Cycling and walking are both popular aerobic exercises. Which is better for workout? Let’s analyze it together.

As a means of transportation, can riding an e-bike to work be considered a sport? The conclusion: absolutely! In a commuting simulation experiment, a study of bicycles and e-bikes showed that riding an e-bike can be physically active if people ride in the right way.

When you start riding, your riding position largely determines how comfortable you are or how far you can ride. So how to set yourself up for a comfortable riding position?