When you are pregnant, every move you make has to be cautious with every step you make. Bike riding is among the activities that you can adopt to have a healthy period during pregnancy. As a bike lover, you might be in a dilemma if you need to stop cycling during the pregnancy period.

Each country has its own set of rules for e-bikes. Countries that consider e-bike as bicycles do not require a driver's license. Countries that consider e-bikes as mopeds require a driver's license and also require registration.

There are many different benefits to both running and biking, so consider your goals and use the one that helps you best meet your goals. Both activities have their pros and cons, but we encourage you to try both if possible so that you can see for yourself which one works best for what it is that motivates you.

Bike tires are a component that is required in order for you to ride your bike. It's the same as how it's imperative that you wear shoes whenever you walk or run. If you love to ride your bicycle without risking an accident and get where you're going, you need to be able to properly inflate the tires.

Improper riding posture may cause some healthy problems such as knee injury and back pain, so we are here introducing some useful tips to help improve your proper cycling postion.